In the beginning there were visitors...

I had no idea at the time what was happening because after a few minutes of getting accustomed to this state of being relaxed, something unnatural happened...

How to meditate...

Throughout all the reading and the people I have met with, who offer to show you how to meditate, then I give thanks to an American lady who showed me how and it worked...

Lifting your vibration...

For some of you, you might be noticing how quickly you are learning things, as if you are in someway able to pick up on things quicker than in previous years. It does feel as if we are speeding up is this something to do with operating at a higher frequency?

Defend and Protect...

When you look to others for advice, when you seek out words that may throw light on this issue, it seems all I read is the need to draw down around you the love and light of spirit. Hummmm?